8/31/2023 0 Comments Inspirational serenity quotes![]() ![]() Just possibly, ikigai makes a Peter Pan of all of us. True silence is the rest of the mind and is to the spirit, what sleep is to the body, nourishment and refreshment. If a man has no tea in him, he is incapable of understanding truth and beauty. Hara hachi bu is a common Japanese saying repeated before or after eating and roughly translates to “ Fill your belly to 80%.” While someone lacking in ikigai may try to “fix” such an item (e.g., a curved tree or a chipped tooth), one who has found their ikigai may instead appreciate and accept the beauty of its imperfection (i.e., “ wabi-sabi”). They can appreciate that which is imperfect and even “broken.” This way of thinking is consistent with an appreciation for nature, as nature is inherently imperfect. Rather, this is also a product of perspective.įinding one’s ikigai means that a person can see the beauty in many things. While it’s true that the Okinawans are fortunate to live in an exquisite place, this is not the only reason for their ability to appreciate nature and beauty. There is a pleasure in the pathless woods, There is a rapture on the lonely shore, There is society where none intrudes, By the deep Sea, and music in its roar: I love not Man the less, but Nature more. Only things that are imperfect, incomplete, and ephemeral can truly be beautiful, because only those things resemble the natural world. Wabi Sabi celebrates the preciousness of all things imperfect, which is truly all things. In a nutshell, Wabi Sabi is imperfection, or more fully, appreciation of the value and beauty of imperfection. If you look the right way, you can see that the whole world is a garden. In this way, happiness and contentment are greatly enhanced because rather than dwelling on the past, worrying about the future, or fighting against what cannot be changed, there is an open-minded acceptance of the present moment. 169).Īlong these lines, an ikigai perspective is consistent with one of accepting what is. This is consistent with a mindfulness approach, which focuses on “nonjudgmental awareness of the present moment experience” (Hofmann et al. We see here that living in the moment is an essential aspect of finding one’s ikigai. The trick is welcoming them.Ī happy man is too satisfied with the present to dwell too much about the future. We don’t create our feelings they simply come to us, and we have to accept them. Ikigai ‘feeling of being alive now and/or individual motivationfor living.’ Stop regretting the past and fearing the future. The following quotes and summaries will set us on the right path for finding our ikigai. Nonetheless, even without the climate, the rest of us may emulate the Okinawans’ zest for life. Of course, living on a beautiful island with a subtropical climate doesn’t hurt. Plus, they live healthy lifestyles, with light eating and plenty of exercise and rest (García & Miralles, 2017). They understand the value of kindness, community, and living in the moment. In other words, they have found their ikigai. It turns out that the inhabitants of Okinawa are doing all the right things to support a long and meaningful life. Not only do Okinawans live incredibly long and healthy lives, but their lives are replete with happiness, serenity, camaraderie, and plenty of activity. Namely, as of the time of writing, there were more people over the age of 100 in Okinawa than in any other place on Earth (García & Miralles, 2017). Somehow, many decades later, the location of this bloodbath has become known for something far better. ![]() The Battle of Okinawa was the most devastating land battle of the Pacific war (Tzeng, 2000). ![]() The island of Okinawa was, after all, a place of extreme suffering during World War II, with over 200,000 casualties (García & Miralles, 2017). Ikigai originates from an unlikely place. Our 2 Favorite Tools to Find Your Ikigai.Acceptance & Living in the Moment Quotes. ![]()
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